A friend who remindsyou to look further.

The Arcade menu bar popover
Arcade break screen: Stage clear!
Sage break screen: an ink brush timer
Owl break screen: Look where I'm looking
Horizon break screen: a sunset over hills
Console break screen: a gauge recalibrating to infinity
The Owl menu bar popover with a 17:42 countdown
19:58look 20 ft away

No account. No tracking. Just breaks.

The 20-20-20 rule

Every 20 minutes, look 20 feet away, for 20 seconds.

Eye doctors call it the 20-20-20 rule. Almost nobody remembers to do it. ScreenSage is the friend who remembers for you.

When it’s time

Five ways to look away.

When a break comes round, one of these fills your screen for twenty seconds. Each comes with a matching menu bar timer.

Keep scrolling

The Owl break screen

01 / 05

Owl

“A wise companion who gets sleepy when you do.”

He looks toward the horizon so you know where to look, and counts you back in.

The Sage break screen

02 / 05

Sage

“Ink, paper, patience.”

A brush-stroke timer on washi paper, with a single line of quiet advice.

The Arcade break screen

03 / 05

Arcade

“Your eyes have a health bar.”

Stage clear. Look 20 feet away to restore your eye HP and keep the combo going.

The Console break screen

04 / 05

Console

“A tiny instrument for your eyes.”

A gauge that sweeps out to infinity while your focus recalibrates.

The Horizon break screen

05 / 05

Horizon

“Look somewhere far away.”

A sun setting over soft hills. The easiest place in the world to rest your eyes.

Make your own

Or paint your own.

Bring your own GIFs and memes, write the lines, choose how it moves, and shuffle a playlist of screens. It plays as you edit.

Appearance
The ScreenSage break screen editor: presets on the left, a live preview in the middle, and panels for screens and media on the right

Manners

Good manners, built in.

A reminder you resent is a reminder you switch off. ScreenSage knows when to wait.

Break heldYou’re on a call. We’ll look away after.

It won’t interrupt your call.

While your mic is in use, the break waits and a quiet notification takes its place.

Or your slideshow.

Holds back during Keynote and PowerPoint presentations.

Or the film you’re watching.

Full-screen apps are left in peace.

Every display, or just one.

Cover all your screens, or only the one you choose.

Skip is always one click away.

It’s a nudge, never a lock.

Long breaks, now and then.

After four sets, a five-minute stretch. Both numbers are yours to change.

Starts with your Mac.

It opens at login and gets out of the way. You’ll only notice it when it counts.

20 ft · The horizon

You made it. Look further.

Your eyes have been two feet from a screen all day. Let ScreenSage remember the rest.

Your eyes will thank you